Running Technique sessions led by Dave Robbo

Running Technique sessions led by Dave Robbo

 

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Interval sessions led by Elite Runner, Vlad Shatrov

 

 

 

 

 

 

Weekly group sessions

 

 

 

 

Tuesday Interval Sessions – Mid-day at the Number 1 Sports Ground and repeated again at Alder Park at 5:45pm.
Thursday Interval Sessions – Mid-day at the Number 1 Sports Ground and repeated again at Alder Park at 5:45pm.
Sunday Long Run – Leaving a 6:00am, a 20-30km long run starting and finishing at the Merewether Surf House.

 

 

 

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